Mindfulness Meditation Coaching
Learn what works for you based on your lifestyle.
- 1 hr1 hour
- 75 US dollars$75
- Online video link via Facetime, Skype, Google Hangout
This session will be personally tailored to you. What practices have you tried, if any? We explore different meditation practices and learn what Mindfulness is all about and how to apply it to your life. Includes meditation, mindful movement and more. Open discussions on your experience and discoveries allows for a deeper sense of knowing. Prior to our session, I will have a free 10 mins call to discuss your intentions for this session. iPhone or Desktop with a camera is needed.
If you cannot make the class, we can workout another time you can make it. To reschedule the one-on-one session, please contact me via email or text.
Miami, FL, USA